Physical Benefits of Arts and Crafts

Kids love art because it gives them opportunities for self-expression and a sense of accomplishment. Parents love it when their kids create art because it keeps them quietly and productively occupied. Little thought is usually given to the physical benefits of art, but they are significant.

It’s easy to see how art promotes hand-eye coordination. The simple act of putting crayon or pencil to paper and scribbling requires the hands and eyes to work together. Once that’s mastered, the child can take it a step further to begin to form lines and shapes.

Another important benefit of art involves the development of muscles in the hands and fingers. If you think about it, this makes as much sense as the relationship between art and hand-eye coordination. Going back to the drawing example, a child must learn to properly hold a crayon in order to successfully use it. Doing so requires him to use specific muscles in the hand that may have previously been rarely utilized. These are the same muscles that he will use later in life to perform everyday tasks such as writing.

Drawing isn’t the only type of art that develops muscles in the hands and fingers. Virtually every type of visual art offers such benefits in one way or another. Finger painting, for instance, requires controlled movement of the fingers. Painting with a paintbrush requires kids to grip in a different manner than that used when drawing or writing. And modeling clay or play dough involves squeezing, mashing and rolling.

Using scissors is another activity that is great for building muscles in the hands. The motions required to open and close the scissors work the hand in ways that few other activities do. Children can also build important muscles by beading. Using chenille stems and large beads makes it easy enough for small hands without compromising the benefits of the activity.

Even music can help develop hand and finger muscles. The most obvious example is playing the piano. The motions used to strike the keys directly correlate with those used in typing, which is an important skill later in life. Wind instruments also require certain hand motions. Even gripping drumsticks offers unique benefits.

Art in any form provides more benefits for young children than most of us realize. It’s good in a number of ways for cognitive and emotional development. And those simple tasks that we take for granted can help children build a good foundation for skills that they will use in coming years. From a simple pen and paper drawing to an intricate clay figurine, any art project can provide opportunities for kids to use hand and finger muscles in ways that they may not have used them before.

Toxic Chemicals in Common Art Supplies

Art is a wonderful thing for children. It helps them develop creativity, cognitive skills and motor skills. It is also great for self-esteem. While these benefits are undeniable, art also poses some risks to children. That’s because many art supplies contain toxic chemicals.

It’s fairly well known that kids should not be exposed to certain types of paint. The chemical fumes are quite obvious, and the containers are clearly labeled with warnings about breathing those fumes and ingesting the product. But many parents are unaware that not every product that contains toxic ingredients is clearly identified. There are certain labeling standards that must be adhered to by law, but the label doesn’t always tell the whole story.

Every art supply sold in the United States must conform to ASTM D 4236 standards. This means that they must display warnings if they present an acute or chronic health hazard. Manufacturers are not, however, required to list each product’s ingredients on the label.

Some art supply manufacturers have their products tested by the Art and Creative Materials Institute (ACMI), which is a non-profit organization that conducts evaluation and testing. ACMI may approve the product or require the manufacturer to place a caution label on it. Products with caution labels are not recommended for use by children.

While these measures are helpful, some harmful products can still slip through the cracks. For example, in 2000, three brands of crayons bearing the ACMI seal of approval were reportedly found to contain asbestos. While asbestos was not used as an ingredient, it may contaminate talc, which was an ingredient. ACMI testing did not find asbestos, but the manufacturers voluntarily stopped using talc in their products.

Another concern involves ACMI’s standards for approval. They do not require that products contain no toxins whatsoever, but that toxins not be present in quantities that pose a hazard. That means that approved products may contain small amounts of solvents, heavy metals, phthalates and other substances that are known to be dangerous.

How to Choose Safe Products

Unfortunately, there is no way to guarantee that a product we buy off the shelves contains absolutely no toxic chemicals. But we can make choices that are less likely to harm our children’s health. Here are some things to keep in mind.

• Avoid oil-based paints. They often contain solvents that can cause serious health problems. Watercolors are the safest choice for children, but even they can contain dangerous pigments. Make sure they bear the ACMI approved seal.

• Keep kids away from anything with a strong smell. This is usually an indicator that a solvent is present. In addition to paint, such solvents may be found in markers. Choose markers that are water-based if possible. Alcohol-based markers contain some toxins, but they are less toxic than solvent-based ones.

• Steer clear of rubber cement and similar adhesives. They contain neurotoxins. White glue and library paste are much safer choices.

• Do not allow children to work with dry clay. Clay contains silica, which can be harmful if inhaled. Wet clay is much safer. Children should be kept away from kilns, because some of the dust is released when clay is dried in them.

If you are concerned about toxic chemicals in store-bought art supplies, you can make your own. Finger paint and playdough are easy to make at home. Using all-natural ingredients can eliminate concerns about hazardous chemicals. Recipes may be found on this blog or in many other places online.

It’s unfortunate that many art supplies can be detrimental to our children’s health. But if we make informed choices, we can greatly reduce the risk and concentrate on the good things about art for kids.

The Importance of Art and Self-Expression in Toddlers

The toddler years are full of discovery for a child. Not only is she learning about the world around her, she’s also learning about herself. One of the most discussed aspects of toddlerhood is how children learn to use words to convey their thoughts and feelings. But children also learn to express themselves in other ways during the early years.

One of the most intriguing ways that youngsters express themselves is through art. If you hand a young child a crayon and a piece of paper, she will almost certainly start scribbling away contentedly. While this may not look like art to an adult, it’s fascinating to young minds.

Toddlers are not consciously aware of color co-ordination and spatial relationships. But art can give them a sense of these things. And this is only the beginning. Some of the many benefits of art for toddlers include:

• Art boosts a child’s confidence. Even monochromatic scribbles on a piece of paper give kids a sense of accomplishment, because they've created something that wasn’t there before. And as they progress toward using multiple colors and forming recognizable shapes, they gain even more confidence.
• Artistic activities are soothing. Being a toddler can be frustrating, and participating in a quiet activity provides a chance to calm down. Art takes a child’s mind off of the source of frustration and channels it into something enjoyable and productive.
• Art lengthens a child’s attention span. The simple act of putting crayon to paper or squeezing a ball of clay requires a child to pay attention to what she’s doing. And while toddlers tend to spend most of their waking hours on the run, art can keep them sitting still for several minutes at a time. As their skills develop, so will their attention spans.
• Art builds motor skills. Holding a crayon, finger painting, squeezing and flattening clay or play dough, and gluing shapes onto paper all require kids to use their hand muscles in different ways. Such activities also promote hand-eye coordination.
• Creative activities promote abstract thinking. When a child takes an idea and puts it on paper or models it in play dough, she is creating a physical representation of something that exists in her mind. Learning to use this type of thinking early will help your child learn more efficiently throughout life.

Self-expression is a critical part of every child’s development. Speech can help toddlers convey what they’re thinking and feeling, but it can hardly keep up with their constantly evolving brains. Art provides another much-needed outlet for budding young minds, and at the same time it teaches important skills. It’s also lots of fun for them. With all of these benefits, it’s easy to see why encouraging toddlers to be artistic is so important.